DHA220mg、EPA216mg、Harpseal Oil200mg are contained in 4 capsules.

【Ingredients】
Refined fish oil, DHA-containing refined fish oil, Harp seal oil, Vitamin E-containing vegetable oil / Gelatin, Glycerin

【Nutritional Information】 Per 4 capsules(1720 mg)
Calories : 12.62 kcal, protein: 0.4 g, Fat: 1.18 g, Carbohydrate: 0.1 g, Salt equivalent: 0g, DHA ... 220 mg, EPA ... 216 mg, Harpseal oil ... 216 mg (DPA 7mg contained)

【How to take(eat)】
Take 4 capsules daily with water or lukewarm water.